Helping you heal, reconnect, and feel whole again.

Your postpartum body deserves as much support as your pregnancy body did—maybe even more. Whether you had a vaginal or cesarean birth, are weeks or months into your recovery, or are simply feeling the physical and emotional weight of new motherhood, chiropractic care can help you find balance again—in your body, mind, and nervous system.

At The Plug Chiropractic, we honor the unique needs of postpartum moms. We offer gentle, customized care to support recovery, regulate stress, restore alignment, and help you feel more grounded as you navigate this tender (and powerful) season.

Why Chiropractic After Birth?

Your body went through a major transformation—now it’s time to restore and rebuild.

Postpartum chiropractic care can support:

  • Pelvic and Spinal Alignment After Birth
  • Core and Pelvic Floor Function
  • Postural Strain From Feeding, Baby-Wearing, and Holding
  • Cesarean Scar Tension and Healing
  • Sleep Quality and Nervous System Regulation
  • Hormonal and Emotional Shifts
  • Overall Energy and Resilience

What to Expect

We create a calm, supportive space where you can fully exhale.

Each visit is tailored to your healing timeline and physical needs. We use postpartum-safe techniques and tables to gently restore alignment, reduce tension, and help your body feel more connected.

You’re welcome to bring your baby, feed during your visit, or take time to simply care for yourself. No pressure. No rush. Just space to heal.

Integrated Support for New Moms

Do you need more support?

Dr. Daniels offers more than chiropractic—with a master’s in nutrition in human performance, she can guide you through postpartum nutrition to support energy, hormone balance, and recovery.

We’re here for the whole you, not just your spine.

From One Mama to Another

Testimonials
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Sadie C.

Joined The Plug in my third trimester of pregnancy and immediately felt better! Dr. Daniels and Dr. Travis are both amazing, my lower back pain has gone almost completely away in just a few weeks of adjustments. I can’t wait to have a faster and safer delivery because of them!
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MaryKate B.

They give such high quality and compassionate care. I feel instant relief after every visit. They’re so good at explaining things to easily understand what is going on in my body. Highly recommend for pregnant and postpartum people!
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Racine H.

Dr. Travis and Dr. Daniels are absolutely amazing chiropractors. When I first came in, I was struggling with hip pain and frequent headaches that made my days really difficult. After just a few sessions with them, my headaches completely went away, and my hip pain has become so much more manageable.

You Deserve Care!

We know how easy it is to pour into everyone else—but you matter, too. And your healing matters. Let us support you so you can show up as your fullest, most connected self—for your baby, your family, and yourself.

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